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Item #103636-HF

Better Book - Health & Fitness

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Description

  • Your health and fitness records are right at your fingertips with this 36-page booklet.
  • Convenient photo-sized tracker fits nicely into a purse or pocket.
  • Track your miles, reps, sets and exercise duration in the workout log.
  • Also determine your current fitness level, calculate your BMI, record your measurements, and more with the handy charts and tools.
  • Helpful fitness training and diet information is also included such as motivational tips, flexibility exercises, workout intensity estimator, estimated calorie requirements and more.
  • Great to have on-hand at your gym, personal training studio, clinic, weight loss center and more.
  • Made in the USA.
  • Size: 6" x 3-3/4".
  • Your price includes a one-color imprint on the lower front cover.
  • Set-up charge: add $35.
  • Maximum number of imprint colors: 1
  • Ready to ship in : 4 business days *.

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Positive Review

Great Product!

Review Rating

Great guide to live by

November 2009

Norma from El Centro

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Negative Review

Could be better...

Review Rating

If you are in the pet industry and promote natural foods and remedies, do NOT purchase this book. It is filled with outdated and poor recommendations in regards to health and nutrition advice. The charts are handy, but they are not worth the poor material contained within.

July 2016

Tim from Silverdale

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4 / 5 stars

nice layout on inside

October 2015

Sarah from Cloverdale

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3 / 5 stars

This is a great item but our imprints had a white mark all the way around the logo. Just not as clean a look as some of the others.

May 2014

Alyson from Irving

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5 / 5 stars

Great product for health fair give away

November 2012

Anna Marie from Florence

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