Call us toll free 1-877-446-7746

Loading call wait time...

Item #101139

Food & Fitness Journal

Promote healthy living with this brand booster.

Read More About This Item...

1  Customize Your Item

Select Product Color

3 color(s) to choose from!

Color Help

Click one of the color choices from the list. Once you're done, scroll down to select the item quantity.
White
White
Blue
Blue
Gray
Gray
Selected Color(s): White / Black
Base Color
: Journal
Trim Color
: Spiral
Minimum Quantity 50 100 250 500 1000 1500 2500
Your Price $5.49 $4.15 $3.85 $3.65 $3.45 $3.29 $2.99

Choose Your Quantity

For prices, enter the quantity you'd like or click and drag our orange 'i'.

Pat. 7,979,318

Glide Help

Click and drag the 'i' on Glide below to your desired quantity, or enter it in the quantity text box. Then click next to proceed to imprint options.

Enter the quantity you'd like, or click and drag our orange 'i' to find a quantity and price that's best for you.

* This item is only available in increments of 5

Price will be displayed once added to cart.
5.49

Total

274.50

Relax - you're covered by our
360° Guarantee®
Learn More by opening a window with additional information
2

Customize Your Imprint

3  Add To Cart

Item Summary

Added to Cart!

Continue to Checkout for this Item Continue Shopping on the 4imprint Site

Current selection:

Food & Fitness Journal

Item Summary

$

Item Color

None

Quantity

0

Price Each

0

$
0

Imprint Summary

Product Details

Description

  • Spiral-bound journal features a durable paper cover and 100 pages for recording food and fitness notes.
  • Each page includes a section to record the day and date, plus seven prompts to track their health and wellness progress.
  • Graphics on the front cover include a drawing of a dancer and the title "Fit and Healthy".
  • Perfect for corporate wellness and weight management programs!
  • Size: 9" x 6" x 5/8".
  • Gift envelopes available for an additional charge; please indicate the quantity desired in the additional comments section during the ordering process.
  • Your price includes a black or white imprint on the front cover of the journal, toward the bottom.
  • Set-up charge: add $10.
  • USA Made.
  • Maximum number of imprint colors: 1
  • Ready to ship in : 5 business days *.

* Excludes art preparation time, applies only to orders of 500 items or fewer.

Send Us Your Artwork


Once you've completed checking out, an option is provided to upload your art file(s).
We gladly accept all file types.

Don't have your files right now?

No worries, the confirmation email you'll receive after ordering will have additional instructions. Check out our art tips for more information.

Loading Reviews

Verified Customer Reviews

Read reviews from real 4imprint customers who have purchased this item

Learn more about reviews

4.6

/5

out of 9 ratings

Yellow StarYellow StarYellow StarYellow StarYellow StarView reviews with 5 stars: 56%
Yellow StarYellow StarYellow StarYellow StarGray StarView reviews with 4 stars: 44%
Yellow StarYellow StarYellow StarGray StarGray Star 0%
Yellow StarYellow StarGray StarGray StarGray Star
Yellow StarGray StarGray StarGray StarGray StarView reviews with 1 stars: 0%
Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star

5 / 5 stars

Artwork looks great, thank you

November 2015

Kristy from Owosso

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful
Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star

4 / 5 stars

Very helpful.

April 2013

Laura from Jackson

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful
Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star

5 / 5 stars

Got exactly what we order.

August 2011

Ginger from La Junta

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful
Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star

5 / 5 stars

Our members loved the journals. They are a good size to carry around or to keep at your desk.

November 2010

Anne from Mason

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful
Yellow Rating Star Yellow Rating Star Yellow Rating Star Yellow Rating Star

4 / 5 stars

loe this inside

April 2010

Kim from Boise City

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful

Item Categories

Main Categories

Ecologist Notebook Ecologist Notebook
$2.59 to $4.49
Wrap and Snap Journal Wrap and Snap Journal
$3.85 to $6.59
Thermo Color Change Notebook - 24 hr
24 Hour Rush
Thermo Color Change Notebook - 24 hr
$4.45 to $5.95
Ellis Notebook - 24 hr
24 Hour Rush
Ellis Notebook - 24 hr
$2.49 to $4.09
Ambassador Bound Journal Book – 8-3/8” x 5-1/2” - Debossed - 24 hr
On Sale!
Ambassador Bound Journal Book – 8-3/8” x 5-1/2” - Debossed - 24 hr
normally as low as $5.15
now as low as $4.89
Avondale Flag Notebook Avondale Flag Notebook
$3.25 to $5.75
Moleskine Cahier Ruled Notebook - 5-1/2" X 3-1/2"
On Sale!
Moleskine Cahier Ruled Notebook - 5-1/2" X 3-1/2"
up to 21% off! normally as low as $3.79
now as low as $3.65
Elm Notebook with Pen Elm Notebook with Pen
$2.95 to $5.29
Elm Notebook with Pen - 24 hr
24 Hour Rush
Elm Notebook with Pen - 24 hr
$3.89 to $5.29
Classico Bound Journal Classico Bound Journal
$3.49 to $6.49
Stay Organized Journal Stay Organized Journal
$2.99 to $5.45
Epiphany Notebook Set - 24 hr
24 Hour Rush
Epiphany Notebook Set - 24 hr
$2.59 to $3.85
Hideaway Journal with Pen - 24 hr
24 Hour Rush
Hideaway Journal with Pen - 24 hr
$3.75 to $4.99
Divided Notebook Divided Notebook
$2.89 to $5.15
Alternative Leather Journal Alternative Leather Journal
$33.15 to $51.75 Min qty: 6
Moleskine Hard Cover Notebook - 8-1/4" x 5"- Graph - 24 hr
On Sale!
Moleskine Hard Cover Notebook - 8-1/4" x 5"- Graph - 24 hr
up to 19% off! normally as low as $22.75
now as low as $18.39
Min qty: 12
Belmont Journal Belmont Journal
$3.25 to $5.59 Min qty: 35
Matte Metallic Neoskin Journal - 8" x 6" Matte Metallic Neoskin Journal - 8" x 6"
$6.49 to $11.49 Min qty: 25
Millennium Leather Personal Jotter Millennium Leather Personal Jotter
$5.39 to $8.95 Min qty: 35
Torsby Custom Notebook with Pen Torsby Custom Notebook with Pen
$3.49 to $6.29 Min qty: 45
Moleskine Hard Cover Notebook - 9-3/4" x 7-1/2" - Ruled
On Sale!
Moleskine Hard Cover Notebook - 9-3/4" x 7-1/2" - Ruled
up to 21% off! normally as low as $18.99
now as low as $18.39
Min qty: 12
Moleskine Cahier Graph Notebook - 10" x 7-1/2"
On Sale!
Moleskine Cahier Graph Notebook - 10" x 7-1/2"
up to 18% off! normally as low as $6.49
now as low as $6.15
Min qty: 25
Moleskine Cahier Ruled Notebook - 10" x 7-1/2"
On Sale!
Moleskine Cahier Ruled Notebook - 10" x 7-1/2"
up to 18% off! normally as low as $6.49
now as low as $6.15
Min qty: 25
Shiny Metallic Neoskin Journal - 8" x 6" Shiny Metallic Neoskin Journal - 8" x 6"
$6.49 to $11.49 Min qty: 25
Scripto Bound Journal with Stylus Pen Scripto Bound Journal with Stylus Pen
$4.85 to $8.75 Min qty: 35
Colorspin Planner Notebook Colorspin Planner Notebook
$3.99 to $6.99 Min qty: 35
Castelli Tabbed Journal Castelli Tabbed Journal
$9.59 to $16.69 Min qty: 15
Slate Journal with Stylus Pen Slate Journal with Stylus Pen
$3.49 to $5.99 Ready to ship in : 3 business days.*
New Wave Pocket Notebook with Ballpoint Pen - 24 hr
24 Hour Rush
New Wave Pocket Notebook with Ballpoint Pen - 24 hr
$2.99 to $3.75 Ready to ship in : 1 business days.*
Aqua RPET Cover Journal Set Aqua RPET Cover Journal Set
$6.99 to $12.39 Ready to ship in : 4 business days.*
Matte Banded Journal – 7-1/8" x 5-1/8" - 24 hr
24 Hour Rush
Matte Banded Journal – 7-1/8" x 5-1/8" - 24 hr
$3.89 to $4.89 Ready to ship in : 1 business days.*
Element Stylus Notebook Set - 24 hr
24 Hour Rush
Element Stylus Notebook Set - 24 hr
$2.25 to $3.25 Ready to ship in : 1 business days.*
Mezzo Notebook Set
New Item
Mezzo Notebook Set
$2.55 to $4.59 Ready to ship in : 3 business days.*
Soft Cover Bound Journal - 8-1/4" x 5-1/2" - 24 hr
24 Hour Rush
Soft Cover Bound Journal - 8-1/4" x 5-1/2" - 24 hr
$1.99 to $2.49 Ready to ship in : 1 business days.*
Ronan Hardcover Journal Set Ronan Hardcover Journal Set
$7.69 to $14.69 Ready to ship in : 4 business days.*
Afton Custom Notebook with Pen Afton Custom Notebook with Pen
$1.75 to $2.95 Ready to ship in : 3 business days.*
Element Stylus Notebook Set Element Stylus Notebook Set
$1.95 to $3.25 Ready to ship in : 3 business days.*
Gala Notebook Set - 24 hr
24 Hour Rush
Gala Notebook Set - 24 hr
$2.85 to $3.49 Ready to ship in : 1 business days.*
Cross Prime Notebook Cross Prime Notebook
$19.99 to $35.75 Ready to ship in : 3 business days.*
Mercury Notebook with Stylus Pen - 24 hr
24 Hour Rush
Mercury Notebook with Stylus Pen - 24 hr
$3.19 to $3.75 Ready to ship in : 1 business days.*
Striped Edge Bound Journal Striped Edge Bound Journal
$2.95 to $4.65 Ready to ship in : 3 business days.*
Affiliate Front Pocket Journal Affiliate Front Pocket Journal
$3.25 to $5.75 Ready to ship in : 3 business days.*
Large Narrow Ruled Spiral Notebook
New Item
Large Narrow Ruled Spiral Notebook
$2.35 to $3.89 Ready to ship in : 2 business days.*
Folded Cover Journal Folded Cover Journal
$2.25 to $3.75 Ready to ship in : 3 business days.*
Revello Soft Bound Journal Book - 7" x 5" - 24 hr
24 Hour Rush
Revello Soft Bound Journal Book - 7" x 5" - 24 hr
$3.99 to $5.29 Ready to ship in : 1 business days.*
Wrap Around Journal Wrap Around Journal
$2.69 to $4.79 Ready to ship in : 3 business days.*
Ellis Notebook - 24 hr
24 Hour Rush
Ellis Notebook - 24 hr
$2.49 to $4.09 Ready to ship in : 1 business days.*
Scroll to Top

send us an email