Call us toll free 1-877-446-7746

Loading call wait time...

Go to the 4imprint Canada website Go to the 4imprint UK website Go to the 4imprint Ireland website

Item #101139

Food & Fitness Journal

Promote healthy living with this brand booster.

Read More About This Item...

1  Customize Your Item

Select Product Color

3 color(s) to choose from!

White
White
Blue
Blue
Gray
Gray
Selected Color(s): White / Black
Base Color
: Journal
Trim Color
: Spiral
Minimum Quantity 50 100 250 500 1000 1500 2500
Your Price $5.49 $4.15 $3.85 $3.65 $3.45 $3.29 $2.99

Choose Your Quantity

For prices, enter the quantity you'd like or click and drag our orange 'i'.

Pat. 7,979,318

Enter the quantity you'd like, or click and drag our orange 'i' to find a quantity and price that's best for you.

* This item is only available in increments of 5

5.49

Total

274.50

Relax - you're covered by our
360° Guarantee®
Learn More by opening a window with additional information
2

Customize Your Imprint

Select Imprint Location and Color(s)

Please choose imprint color(s)

Maximum # of Imprint Colors: 1
Black (Standard)
White

Your Selection:

Color 1
Please select a color from the color picker
Loading Extras

Select Tip Size

Select Ink Color

Select Adhesive Type

Select Adhesive Side

Select Additional Features (optional)

Loading Optional Extras
Customize Your Item

3  Add To Cart

Item Summary

Added to Cart!

Continue to Checkout for this Item Continue Shopping on the 4imprint Site

Current selection:

Food & Fitness Journal

Item Summary

$

Item Color

None

Quantity

0

Price Each

0

$
0

Imprint Summary

Product Details

Description

  • Spiral-bound journal features a durable paper cover and 100 pages for recording food and fitness notes.
  • Each page includes a section to record the day and date, plus seven prompts to track their health and wellness progress.
  • Graphics on the front cover include a drawing of a dancer and the title "Fit and Healthy".
  • Perfect for corporate wellness and weight management programs!
  • Size: 9" x 6" x 5/8".
  • Gift envelopes available for an additional charge; please indicate the quantity desired in the additional comments section during the ordering process.
  • Your price includes a black or white imprint on the front cover of the journal, toward the bottom.
  • Set-up charge: add $10.
  • USA Made.
  • Maximum number of imprint colors: 1
  • Ready to ship in : 5 business days *.

* Excludes art preparation time, applies only to orders of 500 items or fewer.

Send Us Your Artwork


Once you've completed checking out, an option is provided to upload your art file(s).
We gladly accept all file types.

Don't have your files right now?

No worries, the confirmation email you'll receive after ordering will have additional instructions. Check out our art tips for more information.

Loading Reviews

Verified Customer Reviews

Read reviews from real 4imprint customers who have purchased this item

Learn more about reviews

5 / 5 stars

Artwork looks great, thank you

November 2015

Kristy from Owosso

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful

5 / 5 stars

Got exactly what we order.

August 2011

Ginger from La Junta

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful

5 / 5 stars

Our members loved the journals. They are a good size to carry around or to keep at your desk.

November 2010

Anne from Mason

Was this review helpful?

Yes I found this review to be helpful No I did not find this review to be helpful

Item Categories

Main Categories

Duo Textured Tuscany Journal Duo Textured Tuscany Journal
$8.19 to $13.55 Min qty: 24
Recycled Cardboard Journal - 24 hr
24 Hour Rush
Recycled Cardboard Journal - 24 hr
$4.89 to $6.65 Min qty: 48
Colorspin Planner Notebook Colorspin Planner Notebook
$3.99 to $7.19 Min qty: 35
Moleskine Hard Cover Notebook - 5-1/2" x 3-1/2" - Ruled - 24 hr
24 Hour Rush
Moleskine Hard Cover Notebook - 5-1/2" x 3-1/2" - Ruled - 24 hr
$16.15 to $19.99 Min qty: 12
Edinburgh Leather Journal Edinburgh Leather Journal
$19.99 to $42.75 Min qty: 8
Soca Top Port Notebook Soca Top Port Notebook
$7.49 to $12.99 Min qty: 25
Scripto Hue Jr. Tech Writing Pad Set Scripto Hue Jr. Tech Writing Pad Set
$5.35 to $9.69 Min qty: 35
Calypso Journal Calypso Journal
$7.49 to $13.49 Min qty: 25
Belmont Journal Belmont Journal
$3.89 to $6.59 Min qty: 35
Moleskine Evernote Smart Notebook - 24 hr
24 Hour Rush
Moleskine Evernote Smart Notebook - 24 hr
$27.49 to $41.49 Min qty: 8
Color Deboss Journal Set Color Deboss Journal Set
$6.99 to $13.75 Min qty: 25
Rita Notebook Set Rita Notebook Set
$6.35 to $12.75 Min qty: 25
Stratford Executive Journal Book Stratford Executive Journal Book
$8.99 to $14.49 Min qty: 24
Ambassador Bound Journal Book – 11-3/4" x 8-1/2" - Screen
On Sale!
Ambassador Bound Journal Book – 11-3/4" x 8-1/2" - Screen
up to 22% off! normally as low as $5.95
now as low as $5.59
Min qty: 48
Ambassador Bound Journal Book – 5-1/8” x 3-1/2” - Debossed - 24 hr
On Sale!
Ambassador Bound Journal Book – 5-1/8” x 3-1/2” - Debossed - 24 hr
up to 21% off! normally as low as $3.99
now as low as $3.15
Ready to ship in : 1 business days.*
Cut Away Notebook Set - Opaque Cut Away Notebook Set - Opaque
$1.85 to $3.15 Ready to ship in : 3 business days.*
Scripto Journal Bundle Set - Health Services Scripto Journal Bundle Set - Health Services
$2.45 to $4.25 Ready to ship in : 3 business days.*
Recycled Cardboard Journal - 24 hr
24 Hour Rush
Recycled Cardboard Journal - 24 hr
$4.89 to $6.65 Ready to ship in : 1 business days.*
Moleskine Cahier Ruled Notebook - 11" x 8 1/2" Moleskine Cahier Ruled Notebook - 11" x 8 1/2"
$5.95 to $10.65 Ready to ship in : 4 business days.*
Notebook with Flags Notebook with Flags
$1.25 to $2.25 Ready to ship in : 3 business days.*
Donald Tab Closure Journal Donald Tab Closure Journal
$8.29 to $14.75 Ready to ship in : 4 business days.*
Revello Spiral Journal Book Revello Spiral Journal Book
$3.25 to $5.49 Ready to ship in : 3 business days.*
Helix Notebook Set - 6" x 4-3/8" Helix Notebook Set - 6" x 4-3/8"
$2.85 to $4.85 Ready to ship in : 4 business days.*
Ronan Hard Cover Spiral Journal Set Ronan Hard Cover Spiral Journal Set
$9.59 to $18.49 Ready to ship in : 4 business days.*
Colorblock Notebook - 8-1/8" x 6"
On Sale!
Colorblock Notebook - 8-1/8" x 6"
up to 10% off! normally as low as $1.15
now as low as $1.09
Ready to ship in : 2 business days.*
Classico Bound Journal Classico Bound Journal
$3.49 to $6.49 Ready to ship in : 4 business days.*
Recycled Color Spine Spiral Notebook - 24 hr
24 Hour Rush
Recycled Color Spine Spiral Notebook - 24 hr
$2.99 to $3.75 Ready to ship in : 1 business days.*
Pedova Spiral Journal Book Pedova Spiral Journal Book
$6.79 to $11.25 Ready to ship in : 3 business days.*
Wrap Around Journal Wrap Around Journal
$2.69 to $4.79 Ready to ship in : 3 business days.*
Moleskine Cahier Ruled Notebook - 5-1/2" X 3-1/2" Moleskine Cahier Ruled Notebook - 5-1/2" X 3-1/2"
$3.79 to $6.49 Ready to ship in : 4 business days.*
Scripto Bound Journal with Stylus Pen Scripto Bound Journal with Stylus Pen
$4.85 to $8.75 Ready to ship in : 3 business days.*
Nova Bound Journal Set - 8-1/2" x 5-1/2" Nova Bound Journal Set - 8-1/2" x 5-1/2"
$5.79 to $10.15 Ready to ship in : 3 business days.*
Scripto Journal Bundle Set - Apple Scripto Journal Bundle Set - Apple
$2.45 to $4.25 Ready to ship in : 3 business days.*
Ambassador Flex Bound Journal - 24 hr
24 Hour Rush
Ambassador Flex Bound Journal - 24 hr
$5.45 to $7.49 Ready to ship in : 1 business days.*
Scroll to top

send us an email