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Spine Left - Middle - Centered: 7" H x 4" W
Fitness Journal
Item #104490
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- Notebook includes a daily food and exercise log where they can track weight, meals, snacks, calorie intake, exercise reps and workout duration.
- Once they set their weight and fitness goals, this journal helps them see their efforts in writing.
- Inside slip pocket and card pocket allow them to keep their personal trainer's card and recommendations at-hand.
- Daily log sheets are spiral-bound inside a nice hard vinyl cover.
- Great promotional giveaway for fitness clubs, personal trainers, company wellness programs or other healthcare-related businesses.
- Size: 8 3/4" x 6 1/2" x 1".
- Your price includes a one-color imprint on the front of the journal.
- Set-up charge: add $60.
- Maximum number of imprint colors: 1
- Ready to ship in : 4 business days *.